Victory Wellness
national board certified health coach, applied Fuctional medicine practitioner
Michele Loesch
It is time for you to stop wondering what is wrong with your body or mind and feeling less than your best. I want too ffer you something new. I want to invite you to tune into your body and your mind to understand the impact of the choices you make and start experiencing the energy and fulfillment you so deserve. Through my individualized 1:1 health coaching based on functional medicine, I partner with women like you who experience fatigue and digestive distress due to chronic stress, whether physical and or mental emotional with personalized protocols, education, and support. When we work together, you will immediately stop questioning where to start and will begin implementing changes that are sustainable for you. Changes that will lead you to a life of better health and better self-respect that comes along with it. I see the body as a complete system and not broken up into independent systems. This is an integrated approach where we will treat your whole body, not just your symptoms. We will get you feeling better than you ever thought possible.
Your journey starts here
Nutrition
Food; sometimes the root cause of good health. Sometimes the root cause of disease. Often food is the root cause of both dynamics. A person’s relationship with food is a key component of their bio-individuality. Understanding what the role of food is in your life, how your current environment can influence the body’s ability to utilize the nutrients. What supports does your body and mind need to work synergistically together to enhance your unique needs? These are steppingstones of a healthy vibrant life I help my clients to uncover and understand.
Movement
After 22 years as a fitness professional, I can appreciate the countless clients who came to me confused about what form of exercise they needed. The struggle to stay committed for the long haul. Do you know why? They were not listening to their body and connecting to the movement that they enjoyed! A question I often ask my clients is “what did you enjoy doing as a child?” It takes a moment, but then I see their eyes light up and a huge grin shines across their face. That is when I know they figured it out. That is when I know they will commit to the lifestyle they have been longing for.
Mindfulness/Mindset
Today’s world is all about the constant doing. The endless busyness that keeps you in a tornado of chaos. It is a badge of honor. But at what cost? Clients who come to me are most often at this point in their lives. The stress and lack of quality sleep, two of the biggest causes to the downward spiral of poor health. Change does not happen overnight. With mindfulness and understanding of being fully present in the moment, the shift begins to happen. Your health begins to improve, symptoms begin to fad, energy returns, and a healthy lifestyle is now the foundation to a vibrant life.
gut health
“All disease begins in the gut” – It's a quote attributed to the Ancient Greek physician Hippocrates nearly 2500 years ago. Unlock the key to overall well-being through optimal gut health. As an Applied Functional Medicine practitioner, I understand that a healthy gut is the foundation of a healthy life. Many chronic diseases stem from imbalances in the gut, affecting everything from digestion to immune function.
start your journey today
Schedule a free intro call
A 30-minute free session with Michele to discuss your goals and determine if health coaching is right for you.
Testimonials
Carol L.
Life Changing
"Michele, this journey has been beyond inspirational. A journey of self compassion, perseverance and enjoying the process. A journey of awareness and realizing what is important."
Sara K.
Self love
"Michele has opened my eyes to the importance of nutrition and
exercise in my life. I now have more energy and a more intricate
understanding of what looks like for my body."
Kevin S.
Heart health
"After a recent cardiac scare, Michele evaluated my lifestyle and
together, we developed a plan I could implement to achieve my
health goals, including weight loss."
A.J.
Immune health
"Michele’s caring advice was, and continues to be, an instrumental part of my continuing recovery from non-Hodgkin’s lymphoma. Acting upon Michele’s advice, I have improved my diet and increased my physical activity. The apparent result is that the onset of my symptoms have been slowed and mitigated. My improved physical appearance and energy have been noticeable to all my acquaintances, friends, family and medical care team. In fact, my oncology team now characterizes my routine visits as “boring”; a welcomed difference from their previous, and regular, characterizations as “interesting”.In a couple of years, I’ve gone from being only able to make one lap around the “nurses’ station” to riding 40 mile bike rides once per week."
Certifications
C
National Board For Health & Wellness Coaching
NBC-HWC
G
The School of Applied Functional Medicine
AFMC
What is functional medicine?
Functional medicine is an integrative approach to healthcare that aims to address the root causes of health issues rather than just treating symptoms.As a health coach, my focus is on understanding the intricate connection between an individual's gut health and overall well-being. The gut is often considered the gateway to disease or optimal health, playing a pivotal role in digestion, nutrient absorption, and immune function. Through personalized strategies, I work with individuals to optimize their gut health, recognizing it as a foundational element for achieving and maintaining overall health.By identifying and addressing imbalances in the body, functional medicine emphasizes a holistic approach to wellness, empowering individuals to take control of their health journey.
Upcoming Talks
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